Ainslie Natural Therapeutics is a naturopathic practice which utilizes natural remedies to support the body’s ability to heal itself.

We work collaboratively with our patients to identify any deficiencies and potential underlying causes of disease.  Together we will implement treatment plans to return the client back to optimal health, remembering that each person is an individual and ‘one size does not fit all’.

For some conditions we may become part of your treatment team, for example cancer care, gut issues and cardiovascular conditions.  We work with patients of all ages, from childhood through to ‘more mature’ patients and may even be able to assist clients wanting to start a family.   

Treatment plans may include:

• Herbal Remedies
• Nutritional Supplementation
• Dietary Advice
• Lifestyle Recommendations
• Homoeopathy

Strengthen your Defenses

Support your immune system

Restore your body’s natural immune response to prevent disease and decrease current illness.  Support your body’s ability to fight viral, bacterial and fungal conditions.  

Treatments may include:

• addressing nutritional deficiencies
• restoring the gut microbiome
• improving your stress response
• promoting restorative sleep

Sparkle during Spring

Get itchy eyes?  A runny nose?

Allergies can significantly impact your day to day life.  It is important to prepare your body prior to the season and also address symptoms as they occur. 

Treatments may include:

• diet analysis to reduce histamine load
• herbal remedies and nutritional supplementation to regulate the immune response and decrease symptoms

Wake refreshed

Low energy? Restless sleep?

Lack of good quality sleep can not only impact your daily life but can also contribute to other conditions.  These can include trouble falling asleep, staying asleep or could be a lack of energy throughout the day.

Treatments may include:

• adjustments to your diet
• improving the stress insomnia cycle
• small lifestyle modifications to improve sleep

Improve body composition

Achieve a healthy body weight

Excess weight can be a risk factor for chronic disease and contribute to other conditions.  It is important to increase muscle mass whilst reducing fat mass to minimise inflammation, improving your body’s ability to function.

Treatments may include:

• modifications to your diet and address any deficiencies
• herbal remedies
• lifestyle changes